Rich in

Grains & Cereals

🌾 Ragi Flour

• Rich in: Calcium, Iron, Amino Acids
• Benefits: Stronger bones | Fights anemia | Natural stress-reliever

🌾 Jowar Flour

• Rich in: Iron, Magnesium, B-Vitamins
• Benefits: Boosts energy | Strengthens bones | Gluten-free digestion

🌾 Oats Flour

• Rich in: Manganese, Phosphorus, Beta-Glucans
• Benefits: Heart protector | Cholesterol control | Digestive comfort

🌾 Foxtail Flour

• Rich in: Silica, Copper, B-Complex
• Benefits: Hair & nail strength | Brain health | Sustained energy

🌾 Barnyard Flour

• Rich in: Magnesium, Potassium, Antioxidants
• Benefits: Nerve function | Blood pressure support | Anti-aging

Seeds

🟡 Sunflower Seed Flour

• Rich in: Vitamin E, Selenium, Healthy Fats
• Benefits: Glowing skin | Immunity boost | Cellular repair

🎃 Pumpkin Seed Flour

• Rich in: Zinc, Omega-3s, Tryptophan
• Benefits: Better sleep | Prostate health | Mood enhancement

💚 Chia Seed Flour

• Rich in: Omega-3s, Fiber, Calcium, Antioxidants
• Benefits: Hydrates body | Supports weight management | Boosts energy & endurance

🎉Watermelon Seed Flour

• Rich in: Magnesium, Zinc, Iron, Healthy Fats
• Benefits: HHeart health support | Boosts metabolism | Promotes hair vitality

Legumes & Pulses

🌾 Gram Flour (Besan)

• Rich in: Protein, Folate, Zinc
• Benefits: Muscle repair | Healthy skin | Balances blood sugar

Nuts & Dried Fruits

🥥 Desiccated Coconut

• Rich in: Medium-Chain Triglycerides (MCTs), Dietary Fiber, Manganese, Copper
• Benefits: Instant energy fuel | Supports healthy cholesterol | Promotes satiety s digestive wellness

Herbs, Leaves s Botanicals

🌹 Gulkand (Rose Petal Preserve)

• Rich in: Antioxidants, Bioactive Compounds, Natural Cooling Agents
• Benefits: Natural body cooler | Soothes digestion s acidity | Promotes calmness s radiant skin

🍃 Betel Leaf (Paan)

• Rich in: Iodine, Potassium, Vitamin C, Calcium, Eugenol
• Benefits: Aids digestion s metabolism | Natural mouth freshener | Provides a refreshing, calming effect

🍃 Mint

• Rich in: Vitamin A, Iron, Manganese, Antioxidants
• Benefits: Soothes digestion | Boosts immunity | Natural breath freshener | Cools the body